Warm Apple Spice Organic Coffee Cake Mix

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Brand Foodstirs

UPC Code 816524021229

Data Source USDA

Nutrition Facts

Package Weight 20.5 OZ/580 g

Serving Size 36g

Calories 140

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Warm Apple Spice Organic Coffee Cake Mix are 94% in carbs, 3% in fat, and 3% in protein.

carbs: 94%

fat: 3%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Warm Apple Spice Organic Coffee Cake Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Warm Apple Spice Organic Coffee Cake Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Our Junk-free Ingredients Organic Warm Apple Spice Coffe Cake Mix: Organic Identity Preserved Wheat Flour, Organic Cane Sugar, Organic Brown Sugar, Organic Apple Powder, Organic Sunflower Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Spices, Sea Salt, Organic Corn Starch, Organic Vanilla Extractives. Topping: Organic Identity Preserved Wheat Flour, Organic Cane Sugar, Sea Salt, Organic Vanilla Extractives.