Scone Mix, Classic Vanilla

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Brand King Arthur Flour

UPC Code 071012070152

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1/3 cup mix (50g)

cup mix

Calories 180

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup mix of Scone Mix, Classic Vanilla are 86% in carbs, 3% in fat, and 12% in protein.

carbs: 86%

fat: 3%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Scone Mix, Classic Vanilla is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scone Mix, Classic Vanilla is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

King Arthur Unbleached Flour (Wheat Flour, Malted Barley Flour), Sugar, Nonfat Dry Milk, Natural Vanilla Flavor, Baking Powder (Monocalcium Phosphate, Baking Soda, Cornstarch), Salt.