Saltie Public Food Database

Meat Lovers Potatoes, Eggs, Cheese Sauce, Sausage And Bacon Breakfast Bowl

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Brand Hy-vee
UPC Code 075450228427
Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (198g)
bowl
Calories 370
Total Fat 21g 27%
Saturated Fat 8g 40%
Cholesterol 131mg 44%
Sodium 830mg 36%
Total Carbohydrate 26.9g 10%
Dietary Fiber 2g 7%
Sugars 4g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Meat Lovers Potatoes, Eggs, Cheese Sauce, Sausage And Bacon Breakfast Bowl are 30% in carbs, 53% in fat, and 17% in protein.

carbs: 30%
fat: 53%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Meat Lovers Potatoes, Eggs, Cheese Sauce, Sausage And Bacon Breakfast Bowl is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meat Lovers Potatoes, Eggs, Cheese Sauce, Sausage And Bacon Breakfast Bowl is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes: Russet Potatoes, Sodium Acid Pyrophosphate (Aid To Retain Natural Color), Dextrose. Egg: Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor [Butter, Sweet Buttermilk, Natural Flavor], Annatto And Turmeric [Added For Color]), Pepper. Cheese Sauce: Water, Cheddar Cheese(Milk, Salt, Cheese Cultures, Enzymes), Modified Food Starch, Soybean Oil, Whey Powder, Salt, Buttermilk, Non Fat Dry Milk, Lactic Acid, Annatto, Xanthan Gum, Hydrolyzed Guar Gum, Disodium Phosphate, Sodium Phosphate, Natural Flavor, Oleoresin Turmeric., Sausage: Pork, Contains 2% Or Less Of Salt, Water, Dextrose, Flavorings, Sodium Phosphates, Caramel Color. Bacon: Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Also Contain: Brown Sugar, Natural Smoke Flavor, Smoke Flavoring, Flavorings, Sodium Ascorbate, Dextrose, Potassium Chloride.

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