Saltie Public Food Database

Cookie Dough

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Brand Iga
UPC Code 041270319669
Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/467 g
Serving Sizes 0.5 " slice, 1 cookie (29g)
" slice, 1 cookie
Calories 120
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 3mg 1%
Sodium 160mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 " slice, 1 cookie of Cookie Dough are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Skim Milk. Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor.

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