Mushroom & Caramelized Red Onion With White Garlic Sauce And Topped With Sliced Mushrooms, Caramelized Red Onion, Mozzarella & Provolone Cheeses Wood-fired Crust Pizza

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Brand Good & Gather

UPC Code 085239096154

Data Source USDA

Nutrition Facts

Package Weight 15.52 OZ/440 g

Serving Sizes 0.333 pizza (147g)

pizza

Calories 320

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 21mg 7%

Sodium 639mg 28%

Total Carbohydrate 41g 15%

Dietary Fiber 4g 14%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Mushroom & Caramelized Red Onion With White Garlic Sauce And Topped With Sliced Mushrooms, Caramelized Red Onion, Mozzarella & Provolone Cheeses Wood-fired Crust Pizza are 50% in carbs, 33% in fat, and 17% in protein.

carbs: 50%

fat: 33%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom & Caramelized Red Onion With White Garlic Sauce And Topped With Sliced Mushrooms, Caramelized Red Onion, Mozzarella & Provolone Cheeses Wood-fired Crust Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom & Caramelized Red Onion With White Garlic Sauce And Topped With Sliced Mushrooms, Caramelized Red Onion, Mozzarella & Provolone Cheeses Wood-fired Crust Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Low-moisture Part-skim Mozzarella Cheese (Milk, Salt, Starter Culture, Rennet), Mushrooms, Caramelized Red Onions (Red Onions, Water, Sugar, Sunflower Seed Oil, Salt, Acidity Regulator: Acetic Acid), Provolone Cheese (Milk, Salt, Rennet), Milk Cream Powder (Milk Protein, Milk Powder, Modified Corn Starch, Salt), Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Yeast, Garlic, Black Pepper.