Cheese Texas Toast

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Brand Meijer

UPC Code 719283656995

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1.6 oz (45g)

Calories 170

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 320mg 14%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of Cheese Texas Toast are 50% in carbs, 38% in fat, and 12% in protein.

carbs: 50%

fat: 38%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Texas Toast is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Texas Toast is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean Oil, Palm Stearine Oil), Cheese Blend (Low-moisture Part-skim Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [Milk, Cheese Culture, Salt, Enzymes], Provolone Cheese With Smoke Flavor [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor], Potato Starch, Powdered Cellulose, Natamycin Preservative), Contains Less Than 2% Of Each Of The Following: Salt, Dextrose, Dehydrated Garlic, Dried Yeast, Wheat Gluten, Butter (Cream, Salt), Dehydrated Onion, Buttermilk, Parsley Flakes, Inactive Yeast, Soy Lecithin, Ascorbic Acid Added As A Dough Conditioner, Malted Barley Flour, Natural Flavor, Enzymes, Cellulose Gum, Soybean Oil, Annatto Extract Color.