Saltie Public Food Database

Cinnamon Swirl Bread

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Brand Kroger
UPC Code 011110883896
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 slice (35g)
slice
Calories 110
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cinnamon Swirl Bread are 74% in carbs, 16% in fat, and 11% in protein.

carbs: 74%
fat: 16%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Swirl Bread is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Swirl Bread is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Brown Sugar, Soybean Oil, Butter, Contains 2% Or Less Of: Wheat Gluten, Raisin Juice Concentrate, Natural Flavor, Salt, Yeast, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Cinnamon, Sodium Stearoyl Lactylate (Dough Conditioner), Nonfat Milk, Calcium Sulfate, Dextrose, Wheat Starch, Calcium Propionate (Preservative), Sodium Phosphate.

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