Chilli Garlic Black Bean Sauce
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UPC Code
4891434103261
Data Source
USDA
Serving Sizes
1 tbsp (18g)
Calories
45
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
790mg
34%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Chilli Garlic Black Bean Sauce are
34% in carbs, 57% in fat, and 9% in protein.
carbs:
34%
fat:
57%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chilli Garlic Black Bean Sauce is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chilli Garlic Black Bean Sauce is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Canola Oil, Chilli, Garlic (Contains Naturally Formed Sulphites), Black Soybean, Sugar, Shallot, Rice Vinegar, Salt, Ginger, Rice Wine
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