Crunchy Puffs, Sea Salt
🧂
UPC Code
853696004490
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28.4g)
Calories
115
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
232mg
10%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Crunchy Puffs, Sea Salt are
64% in carbs, 23% in fat, and 13% in protein.
carbs:
64%
fat:
23%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchy Puffs, Sea Salt is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchy Puffs, Sea Salt is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pea Flour, Pea Starch, Gram Flour, Sunflower Oil, Pea Fiber, Sea Salt, And Rosemary Extract.
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