Classic Recipe Honey Garlic Grain Bowl Butternut Squash, Onions & Roasted Brussels Sprouts With A Honey Garlic Sauce Over A Quinoa & Rice Blend
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UPC Code
041220211197
Data Source
USDA
Package Weight
11 oz/312 g
Serving Size
312g
Calories
381
Total Fat
10g
13%
Saturated Fat
3.5g
17%
Cholesterol
16mg
5%
Sodium
799mg
35%
Total Carbohydrate
66.1g
24%
Dietary Fiber
5.9g
21%
Sugars
15g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 312 g of Classic Recipe Honey Garlic Grain Bowl Butternut Squash, Onions & Roasted Brussels Sprouts With A Honey Garlic Sauce Over A Quinoa & Rice Blend are
67% in carbs, 23% in fat, and 10% in protein.
carbs:
67%
fat:
23%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Recipe Honey Garlic Grain Bowl Butternut Squash, Onions & Roasted Brussels Sprouts With A Honey Garlic Sauce Over A Quinoa & Rice Blend is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Recipe Honey Garlic Grain Bowl Butternut Squash, Onions & Roasted Brussels Sprouts With A Honey Garlic Sauce Over A Quinoa & Rice Blend is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Grain Blend (Water, Red Quinoa, Enriched Rice [Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Canola Oil, Salt), Butternut Squash, Honey Garlic Sauce (Water, Unsalted Butter [Pasteurized Cream, Natural Flavorings], Dark Brown Sugar, Honey, Cayenne Pepper Sauce [Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Garlic [Garlic, Citric Acid, Ascorbic Acid {To Maintain Color}], Garlic Powder, Corn Starch, Worcestershire Sauce [Water, Vinegar, Tamari {Water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Spices], Salt, Spices [Including Paprika], White Distilled Vinegar, Umami [Fermented Rice Extract {Rice, Rice Malt, Salt}, Corn Starch {Corn Starch, Salt}, Shiitake Extract, Kombu Extract], Vanilla Extract), Roasted Brussels Sprouts (Brussels Sprouts, Canola Oil), Roasted Red Onions (Red Onions, Canola Oil).
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