Crumbled Greek Style Feta Cheese, Greek Style
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UPC Code
04656750948
Data Source
USDA
Serving Sizes
1/4 cup (28g)
Calories
80
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
100mg
4%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Crumbled Greek Style Feta Cheese, Greek Style are
5% in carbs, 69% in fat, and 26% in protein.
carbs:
5%
fat:
69%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Crumbled Greek Style Feta Cheese, Greek Style is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crumbled Greek Style Feta Cheese, Greek Style is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Goat Milk, Cheese Cultures, Salt, Enzymes, Cellulose (To Prevent Caking).
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