Saltie Public Food Database

Bold Dark Belgian Chocolate

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Brand Skinnyme
UPC Code 850006598847
Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g
Serving Size 11g
g
Calories 45
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 g of Bold Dark Belgian Chocolate are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Bold Dark Belgian Chocolate is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bold Dark Belgian Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unsweetened Chocolate, Inulin, Resistant Dextrin, Erythritol, Cocoa Butter, Milkfat, Organic Soy Lecithin, Natural Flavors Stevia Extract, Vanilla Extract.

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