Gummi Worms
🍽
UPC Code
636276221094
Data Source
USDA
Package Weight
3.25 oz/92 g
Serving Sizes
4 pieces (44g)
Calories
140
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
31g
11%
Dietary Fiber
0g
0%
Sugars
31g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Gummi Worms are
91% in carbs, 0% in fat, and 9% in protein.
carbs:
91%
fat:
0%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Gummi Worms is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gummi Worms is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Sugar, Gelatin, Modified Potato Starch, Citric Acid, Natural & Artificial Flavors, Minerals Oil, Carnauba Wax, Colored With Fd&c Red #40, Yellow #5, Yellow #6, And Blue #1.
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