Crab Dip

🍽

Brand Lidl

UPC Code 20099145

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)

tbsp

Calories 100

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 25mg 8%

Sodium 130mg 6%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Crab Dip are 4% in carbs, 82% in fat, and 15% in protein.

carbs: 4%

fat: 82%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Crab Dip is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab Dip is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Crab Meat (Crab, Sodium Acid Pyrophosphate), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Contains 2% Or Less Of: Carob Bean Gum, Xanthan Gum, Guar Gums), Mayonnaise (Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium Edta [Preservative]), White Cheddar (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Natamycin [Preservative]), Prepared Horseradish (Horseradish, Vinegar, Water, Salt, Sodium Bisulfite [Preservative]), Contains 2% Or Less Of: Maltodextrin, Cultured Dextrose, Sodium Diacetate [Preservative], Egg White Lysozyme [Preservative], Nisin Preparation [Preservative], Garlic Powder, Black Pepper, Salt, Potassium Sorbate (Preservative), Dried Parsley.