Macaroni & Beef In Tomato Sauce, Beef

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Brand Lidl

UPC Code 20736743

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (249g)

cup

Calories 249

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 720mg 31%

Total Carbohydrate 33.9g 12%

Dietary Fiber 3g 11%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Macaroni & Beef In Tomato Sauce, Beef are 54% in carbs, 32% in fat, and 14% in protein.

carbs: 54%

fat: 32%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Beef In Tomato Sauce, Beef is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Beef In Tomato Sauce, Beef is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Water, Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Contains Less Than 2%: High Fructose Corn Syrup, Salt, Food Starch-modified Potassium Chloride, Natural Flavor, Yeast Extract, Enzyme Modified Romano Cheese (Romano Cheese [Pasteurized Cow's Milk Cheese Cultures Salt, Enzymes], Water, Salt, Disodium Phosphate), Spice Extract, Citric Acid, Spice, Caramel Color.