Lasagna With Meat Sauce

🥩

Brand Severino Homemade

UPC Code 029737937137

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 cup (227g)

cup

Calories 370

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 66mg 22%

Sodium 570mg 25%

Total Carbohydrate 41.1g 15%

Dietary Fiber 0g 0%

Sugars 7g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lasagna With Meat Sauce are 45% in carbs, 37% in fat, and 18% in protein.

carbs: 45%

fat: 37%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat Sauce is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: (Water, Tomatoes, Onion, Canola Oil, Sugar, Garlic (Garlic, Water, Citric Acid), Sea Salt, Dried Basil, Red Chili Pepper Flakes, Black Pepper, Dried Oregano, Parsley Flakes), Cheese Blend: (Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar And Xanthan Gum, Locust Bean Gum, Guar Gum, (Stabilizers)), Eggs, Water, Imported Parmesan Cheese ((Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes) And Powdered Cellulose Added To Prevent Caking), Spice Blend (Modified Corn Starch, Salt, Spice With Not More Than 2% Propylene Glycol Added As A Processing Aid, Parsley Flakes)), Pasta: (Durum Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs), Whole Milk Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Beef Mix: (Beef, Onion, Canola Oil, Spinach, Sea Salt, Garlic (Garlic, Water, Citric Acid), Onion Powder, Black Pepper, Garlic Powder).