Saltie Public Food Database

Boneless Skinless Chicken Breasts With Rib Meat, Chicken

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Brand Tenderbird
UPC Code 037371013186
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg
Serving Sizes 4 oz (112g)
oz
Calories 110
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 65mg 22%
Sodium 390mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Boneless Skinless Chicken Breasts With Rib Meat, Chicken are 0% in carbs, 17% in fat, and 83% in protein.

carbs: 0%
fat: 17%
protein: 83%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Skinless Chicken Breasts With Rib Meat, Chicken is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Skinless Chicken Breasts With Rib Meat, Chicken is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Salt And Sodium Phosphates.

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