Kale Potato Gnocchi
🥔
UPC Code
089397100906
Data Source
USDA
Package Weight
17.6 oz/500 g
Serving Sizes
1 cup (165g)
Calories
251
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
739mg
32%
Total Carbohydrate
50g
18%
Dietary Fiber
2g
7%
Sugars
10g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Kale Potato Gnocchi are
86% in carbs, 4% in fat, and 10% in protein.
carbs:
86%
fat:
4%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Kale Potato Gnocchi is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kale Potato Gnocchi is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rehydrated Potato (70%), Kale, Wheat Flour, Potato Starch, Salt, Rice Flour, Lactic Acid, And Sorbic Acid.
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