Guacamole Flavored Tortilla Chips

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Brand Takis

UPC Code 757528008833

Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113.4 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Guacamole Flavored Tortilla Chips are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Guacamole Flavored Tortilla Chips is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Guacamole Flavored Tortilla Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour (Processed With Lime), Vegetable Oil (Canola And/or Palm And/or Soybean Oil), Seasoning [Maltodextrin, Salt, Canola Oil, Monosodium Glutamate, Onion Powder, Tomato Powder, Citric Acid, Garlic Powder, Food Starch-modified, Whey Powder (Milk), Acetic Acid, Artificial And Natural Flavors, Spices, Silicon Dioxide, Disodium Guanylate, Disodium Inosinate, Yellow 5 Lake, Mono And Diglycerides, Blue 1 Lake, Red 40 Lake].