Saltie Public Food Database

Gluten Free Gourmet Cookie Dough, White Chocolate Macadamia Nut, White Chocolate Macadamia Nut

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UPC Code 852440005028
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 cookie (35g)
cookie
Calories 150
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 80mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Gluten Free Gourmet Cookie Dough, White Chocolate Macadamia Nut, White Chocolate Macadamia Nut are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Gourmet Cookie Dough, White Chocolate Macadamia Nut, White Chocolate Macadamia Nut is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Gourmet Cookie Dough, White Chocolate Macadamia Nut, White Chocolate Macadamia Nut is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice Flour, Potato Starch, Sweet Rice Flour, Tapioca Starch, Xanthan Gum, White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Brown Sugar, Unsalted Butter, Macadamia Nuts, Granulated Sugar, Eggs, Baking Soda, Baking Powder, Gluten Free Pure Vanilla Extract, Salt

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