Saltie Public Food Database

Organic Superfood Energy Bar

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Brand Greens Plus
UPC Code 769745800114
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Sizes 1 bar (45g)
bar
Calories 180
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 5g 18%
Sugars 16g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Superfood Energy Bar are 62% in carbs, 25% in fat, and 13% in protein.

carbs: 62%
fat: 25%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Superfood Energy Bar is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Superfood Energy Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dates, Organic Almond Butter, Organic Honey, Organic Tapioca Syrup, Organic Brown Rice Crisps, (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Hemp Protein, Organic Rice Protein, Greens Plus Organic Superfood Blend(Organic Barley Grass, Organic Wheat Grass, Organic Alfalfa Grass, Organic Oat Grass, Organic Omega 3 Chia Seed, Organic Broccoli, Organic Stevia Leaf, Organic Red Beet Juice, Organic Stevia Extract), Sea Vegetable Blend(Organic Spirulina, Organic Chlorella, Organic Dunaliella Saliva Algae, Organic Nova Scotia Dulse), High-orac Superfuit Blend(Organic Appleboost, Organic Acerola Berry Juice, Organic Acai Berry Juice), Organic Quinoa Sprout Powder, Mixed Tocopherols(Natural Vitamin E).

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