Cranberry Pistachio Biscotti
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UPC Code
011110035974
Data Source
USDA
Package Weight
6.6 oz/187 g
Serving Sizes
1 cookie (31g)
Calories
150
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
70mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cranberry Pistachio Biscotti are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cranberry Pistachio Biscotti is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cranberry Pistachio Biscotti is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Sweetened Dried Cranberries (Whole Cranberries, Cane Sugar, Sunflower Oil), Pistachio, Candied Orange Peel (Orange Peel, Sugar, Orange Oil), Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Natural Flavors, Salt, Baking Soda.
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