Saltie Public Food Database

Goes Hawaiian Dark Chocolate + Coconut, Sea Salt, Macadamia Nuts Bars

🥥
Brand Jojo's
UPC Code 850008237034
Data Source USDA

Nutrition Facts

Serving Sizes 1.2 oz (34g)
oz
Calories 150
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Goes Hawaiian Dark Chocolate + Coconut, Sea Salt, Macadamia Nuts Bars are 27% in carbs, 65% in fat, and 8% in protein.

carbs: 27%
fat: 65%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Goes Hawaiian Dark Chocolate + Coconut, Sea Salt, Macadamia Nuts Bars is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goes Hawaiian Dark Chocolate + Coconut, Sea Salt, Macadamia Nuts Bars is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Macadamia Nuts, Coconut, Hemp Protein, Coconut Oil, Sea Salt.

Also by Jojo's

Other Foods