Peanut Butter & Maple Oat Crunch

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Brand Bissinger's

UPC Code 846107015055

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.5 bar (43g)

bar

Calories 230

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Peanut Butter & Maple Oat Crunch are 30% in carbs, 63% in fat, and 7% in protein.

carbs: 30%

fat: 63%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Maple Oat Crunch is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Maple Oat Crunch is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate [Unsweetened Chocolate*, Sugar, Cocoa Butter*, Soy Lecithin (An Emulsifier), Vanilla], Peanut Butter (Peanuts), Milk Chocolate [Sugar, Whole Milk Powder, Cocoa Butter*, Unsweetened Chocolate*, Soy Lecithin (An Emulsifier), Vanilla], Maple Sugar, Peanuts, Cocoa Butter, Peanut Flour, Oats, Salt, Coconut Oil, Natural Flavor.