A Trail Mix Infused With Edamame Beans, Cranberries & Cashew Nuts
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UPC Code
856501005507
Data Source
USDA
Package Weight
1.48 oz/42 g
Serving Sizes
1.48 oz (42g)
Calories
175
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
4g
14%
Sugars
13g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.48 oz of A Trail Mix Infused With Edamame Beans, Cranberries & Cashew Nuts are
42% in carbs, 42% in fat, and 16% in protein.
carbs:
42%
fat:
42%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of A Trail Mix Infused With Edamame Beans, Cranberries & Cashew Nuts is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of A Trail Mix Infused With Edamame Beans, Cranberries & Cashew Nuts is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dry Roasted Cashew Nuts, Cranberries (Sugar, Sunflower Seed Oil), Edamame Bean (Salt), Sundried Seedless Raisins, Golden Sultanas, Sunflower Seeds, Pumpkin Seeds.
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