Saltie Public Food Database

Chipotle Cheddar Romaine, Red & Green Cabbage, Carrots And Green Onions Chipotle Ranch Dressing Sharp Cheddar Cheese, Cheddar Tortilla Strips Salad Chopped Kit

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UPC Code 071279306049
Data Source USDA

Nutrition Facts

Package Weight 11.4 oz/323 g
Serving Size 100g
g
Calories 130
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 330mg 14%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Chipotle Cheddar Romaine, Red & Green Cabbage, Carrots And Green Onions Chipotle Ranch Dressing Sharp Cheddar Cheese, Cheddar Tortilla Strips Salad Chopped Kit are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%
fat: 63%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Cheddar Romaine, Red & Green Cabbage, Carrots And Green Onions Chipotle Ranch Dressing Sharp Cheddar Cheese, Cheddar Tortilla Strips Salad Chopped Kit is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Cheddar Romaine, Red & Green Cabbage, Carrots And Green Onions Chipotle Ranch Dressing Sharp Cheddar Cheese, Cheddar Tortilla Strips Salad Chopped Kit is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables: Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots, Green Onion; Dressing: Soybean Oil, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Tomatoes, Chipotle Puree (Chipotle Peppers, Water, Salt, Vinegar), Salt, White Wine Vinegar, Distilled Vinegar, Egg Yolk, Sugar, Poblano Chiles, Spices, Apple Cider Vinegar, Dried Bell Pepper, Dried Onion, Dextrose, Modified Corn Starch, Dried Garlic, Cilantro, Xanthan Gum, Mustard Flour, Jalapeno Peppers, Paprika Extract (Color), Dried Green Onion, Dried Red Pepper, Natural Flavors, Paprika, Turmeric Extract (Color); Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes. Annatto (Vegetable Color]), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor); Tortilla Strips: Stone Ground White Corn, Sunflower Oil Or Corn Oil, Cheese Seasoning (Whey Powder Salt, Maltodextrin, Buttermilk Powder, Cheddar Cheese Powder [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Natural Flavors, Cultured Whey, Citric Acid, Onion Powder, Lactic Acid, Extractives Of Paprika & Turmeric (For Color), Not More Than 2% Canola Oil And Silicon Dioxide Added As Processing Aids). ,

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