Unsweetened Almond
🥜
UPC Code
861029000118
Data Source
USDA
Package Weight
28 FL OZ/1.75 PT/828 mL
Serving Sizes
8 floz (240ml)
Calories
70
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
2g
1%
Dietary Fiber
1.9g
7%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 floz of Unsweetened Almond are
12% in carbs, 63% in fat, and 25% in protein.
carbs:
12%
fat:
63%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Unsweetened Almond is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Unsweetened Almond is estimated to be 96%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Organic Almond Butter, Himalayan Pink Salt.
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