Saltie Public Food Database

Cumin Gouda True Farmstead Cheese

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UPC Code 851108007022
Data Source USDA

Nutrition Facts

Package Weight 5 oz
Serving Size 28g
g
Calories 125
Total Fat 1g 1%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cumin Gouda True Farmstead Cheese are 0% in carbs, 22% in fat, and 78% in protein.

carbs: 0%
fat: 22%
protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Cumin Gouda True Farmstead Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cumin Gouda True Farmstead Cheese is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Cow's Milk, Cultures, Enzymes, Salt, Cumin Seeds.

Also by Marieke Gouda

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