Saltie Public Food Database

Chunk Light Tuna In Sunflower Oil

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Brand Starkist
UPC Code 080000495266
Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/74 g
Serving Sizes 1 pouch (74g)
pouch
Calories 150
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 290mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Chunk Light Tuna In Sunflower Oil are 0% in carbs, 54% in fat, and 46% in protein.

carbs: 0%
fat: 54%
protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Chunk Light Tuna In Sunflower Oil is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunk Light Tuna In Sunflower Oil is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Tuna, Sunflower Oil, Water, Vegetable Broth, Salt.

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