Saltie Public Food Database

Garlic & Onion Polish Sausage

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UPC Code 044500201550
Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/410 g
Serving Sizes 1 link (82g)
link
Calories 260
Total Fat 23g 29%
Saturated Fat 8g 40%
Cholesterol 50mg 17%
Sodium 620mg 27%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Garlic & Onion Polish Sausage are 5% in carbs, 79% in fat, and 17% in protein.

carbs: 5%
fat: 79%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Onion Polish Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Onion Polish Sausage is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Corn Syrup, Spice And Natural Flavor, Contains 2% Or Less: Salt, Potassium Lactate, Dehydrated Onions, Cultured Celery Juice Powder, Potassium Phosphates, Brown Sugar, Paprika, Yeast Extract, Sodium Diacetate, Cherry Powder. Hand-stuffed Into Natural Pork Casing.

Also by Hillshire Farm

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