Saltie Public Food Database

Taco Toppings

🌮
Brand Archer Farms
UPC Code 085239301586
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 3 oz (85g)
oz
Calories 120
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Taco Toppings are 11% in carbs, 64% in fat, and 25% in protein.

carbs: 11%
fat: 64%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Toppings is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Toppings is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roma Tomato, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Romaine Lettuce, Green Onion.

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