Taco Toppings
🌮
UPC Code
085239301586
Data Source
USDA
Package Weight
13 oz/369 g
Serving Sizes
3 oz (85g)
Calories
120
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
170mg
7%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Taco Toppings are
11% in carbs, 64% in fat, and 25% in protein.
carbs:
11%
fat:
64%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Taco Toppings is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Taco Toppings is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roma Tomato, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Romaine Lettuce, Green Onion.
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