Sweet Soppressata & Mozzarella Mount Olive

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Brand Fratelli Beretta

UPC Code 073541307600

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 2 oz (57g)

Calories 170

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 701mg 30%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Sweet Soppressata & Mozzarella Mount Olive are 2% in carbs, 63% in fat, and 35% in protein.

carbs: 2%

fat: 63%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Soppressata & Mozzarella Mount Olive is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Soppressata & Mozzarella Mount Olive is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soppressata Salami :(Pork, Salt, And Less Than 2% Of The Following: Dextrose, Swiss Chard Powder, Black Pepper, White Pepper, Lactic Acid Starter Culture, Garlic). Low Moisture Mozzarella Cheese: (Cultured Pasteurized Milk, Salt Microbial Enzyme)