Premium Pork Luncheon Meat
🥩
UPC Code
877922001121
Data Source
USDA
Package Weight
15.5 OZ/440 g
Serving Size
56g
Calories
190
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
540mg
23%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Premium Pork Luncheon Meat are
2% in carbs, 81% in fat, and 17% in protein.
carbs:
2%
fat:
81%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Pork Luncheon Meat is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Pork Luncheon Meat is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Mechanically Separated Pork, Water, Salt, Sugar, Spices, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
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