Classic Mincemeat

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Brand Robertson's

UPC Code 062058168385

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (75g)

cup

Calories 230

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 48g 17%

Dietary Fiber 1g 4%

Sugars 47g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Classic Mincemeat are 88% in carbs, 10% in fat, and 2% in protein.

carbs: 88%

fat: 10%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Mincemeat is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Mincemeat is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Apples, Raisins, Sultanas, Candied Mixed Peel (Corn Syrup, Orange Peel, Sugar, Lemon Peel, Citric Acid), Palm Oil, Treacle, Currants, Sunflower Oil, Acetic Acid, Rice Flour, Spices, Citric Acid, Ascorbic Acid, Salt.