Saltie Public Food Database

Chocolate Ice Cream

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UPC Code 015418007961
Data Source USDA

Nutrition Facts

Package Weight 56 oz/1.68 L
Serving Sizes 2/3 cup (85g)
cup
Calories 170
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 45mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chocolate Ice Cream are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%
fat: 46%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Ice Cream is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Corn Syrup, Skim Milk Solids, Cocoa (Processed With Alkali), Whey, Stbalizer (Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan).

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