Saltie Public Food Database

Creamy Caramel Flavored Milk Chocolate Cups

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Brand Great Value
UPC Code 078742082271
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 4 pieces (37g)
pieces
Calories 160
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Creamy Caramel Flavored Milk Chocolate Cups are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%
fat: 43%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Caramel Flavored Milk Chocolate Cups is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Caramel Flavored Milk Chocolate Cups is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Skim Milk Powder, Milkfat, Lactose [Milk], Pgpr [Emulsifier]), Corn Syrup, Sugar, Buttermilk, Soybean Oil And/or Corn Oil, Less Than 2% Of Salt, Natural And Artificial Flavoring, Soy Lecithin (An Emulsifier), Potassium Sorbate (Preservative).

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