Garlic Chicken Fully Cooked White Meat, Chicken, Rotini Pasta, And Vegetables With A Garlic Sauce

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Brand Easton's

UPC Code 051933369313

Data Source USDA

Nutrition Facts

Package Weight 21 OZ/595 g

Serving Sizes 1 cup (198g)

cup

Calories 200

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 420mg 18%

Total Carbohydrate 31.1g 11%

Dietary Fiber 4g 14%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Garlic Chicken Fully Cooked White Meat, Chicken, Rotini Pasta, And Vegetables With A Garlic Sauce are 62% in carbs, 18% in fat, and 20% in protein.

carbs: 62%

fat: 18%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Chicken Fully Cooked White Meat, Chicken, Rotini Pasta, And Vegetables With A Garlic Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Chicken Fully Cooked White Meat, Chicken, Rotini Pasta, And Vegetables With A Garlic Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Broccoli, Carrots, Corn), Cooked Pasta (Water, Durum Wheat Semolina [Enriched With Iron And B Vitamins {Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid}]), Garlic Sauce: Water, Cream (Water, Edible Vegetable Fat Hydrogenated Oil], Liquid Glucose, Emulsifiers [Sodium Stearoyl Lactylate, Mono And Diglycerides, Propylene Glycol, Xanthan Gum, Sorbitan Monostearate), Caseinate, Acidity Regulators [Sodium Citrate, Sodium Phosphate]), Stabilizers (Modified Food Starch, Guar Gum, Xanthan Gum, Hydroxypropyl Methylcellulose), Garlic, Butter (Pasteurized Cream From Cow's Milk, Salt), Corn Starch, Seasoning Powder (Wheat Flour, Sugar, Corn Starch, Salt, Milk Solids [Whey Powder, Lactose], Dehydrated Onion And Garlic Powder, Yeast Extract, White Pepper, Acidifying Agents [Malic Acid, Citric Acid], Xanthan Gum, Refined Flour, Olive Oil [Refined Olive Pomace Oil, Vitamin E], Salt, Lime Powder [Dextrose, Lime Powder], Black Pepper, Dry Parsley, Oregano, Xanthan Gum), Cooked Italian Style Diced Chicken Breast With Rib Meat Caramel Color Added (Boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning [Modified Food Starch, Romano Cheese {Skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor, Salt, Sodium Phosphates], Seasoning [Salt, Corn Flour, Maltodextrin, Corn Starch, Paprika, Defatted Soy Flour, Spices, Baking Powder {Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Sulfate}, Caramel Color, Extractive Of Paprika]).