Grass Fed Beef Sirloin Steak

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Brand Chiappetti

UPC Code 636289171553

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)

Calories 330

Total Fat 27g 35%

Saturated Fat 14g 70%

Cholesterol 80mg 27%

Sodium 80mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Grass Fed Beef Sirloin Steak are 0% in carbs, 76% in fat, and 24% in protein.

carbs: 0%

fat: 76%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Grass Fed Beef Sirloin Steak is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grass Fed Beef Sirloin Steak is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.