Saltie Public Food Database

Dressing & Marinade With Olive Oil

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Brand Matsos
UPC Code 857234000012
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 190
Total Fat 19g 24%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dressing & Marinade With Olive Oil are 9% in carbs, 91% in fat, and 0% in protein.

carbs: 9%
fat: 91%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Dressing & Marinade With Olive Oil is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dressing & Marinade With Olive Oil is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Oil (Soybean Oil), Olive Oil, Red Wine Vinegar, Water Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Sorbic Acid, Enzymes), Spices, Xanthan Gum To Prevent Separation.

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