Protein Bars, Chocolate Pretzel With Sea Salt

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Brand Nugo Dark

UPC Code 691535529069

Data Source USDA

Nutrition Facts

Package Weight 10.56 oz/300 g

Serving Sizes 1 bar (50g)

bar

Calories 200

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 15g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bars, Chocolate Pretzel With Sea Salt are 57% in carbs, 23% in fat, and 20% in protein.

carbs: 57%

fat: 23%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bars, Chocolate Pretzel With Sea Salt is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bars, Chocolate Pretzel With Sea Salt is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Non-GMO Soy Crisp (Non-GMO Soy Protein Isolate, Tapioca Starch And Salt), Tapioca Syrup, Agave Syrup, Non-GMO Brown Crisp Rice, Rice Bran, Soy Lecithin, Natural Flavor, Gum Acacia, Sea Salt.