Cajun Style Turkey

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Brand Popeyes

UPC Code 042222337441

Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)

Calories 100

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 520mg 23%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Cajun Style Turkey are 4% in carbs, 41% in fat, and 55% in protein.

carbs: 4%

fat: 41%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Style Turkey is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Style Turkey is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rubbed With: Seasoning (Salt, Spices Including Paprika, Seasoning Including Dried Onions And Dried Garlic). Turkey, Water, Marinade (Water, Salt, Red Pepper, Spices (Black And White Pepper), Garlic Powder, Natural Flavor, Xanthan Gum, Citric Acid, Onion Powder, Sodium Benzoate), Sugar, Salt, Sodium Phosphate.