Fully Cooked Cajun Style Turkey, Cajun Style
🍽
UPC Code
042222337444
Data Source
USDA
Calories
100
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
50mg
17%
Sodium
520mg
23%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Fully Cooked Cajun Style Turkey, Cajun Style are
4% in carbs, 41% in fat, and 55% in protein.
carbs:
4%
fat:
41%
protein:
55%
Carbs to Weight Ratio
The carbs to weight ratio of Fully Cooked Cajun Style Turkey, Cajun Style is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fully Cooked Cajun Style Turkey, Cajun Style is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rubbed With: Seasoning (Salt, Spices Including Paprika, Seasoning Including Dried Onions And Dried Garlic). Turkey, Water, Marinade (Water, Salt, Red Pepper, Spices (Black And White Pepper), Garlic Powder, Natural Flavor, Xanthan Gum, Citric Acid, Onion Powder, Sodium Benzoate), Sugar, Salt, Sodium Phosphate.
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