Baja Blend Seasoned Sweet Corn With Red And Green Pepper
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UPC Code
072878150514
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.75 cup (110g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Baja Blend Seasoned Sweet Corn With Red And Green Pepper are
84% in carbs, 9% in fat, and 8% in protein.
carbs:
84%
fat:
9%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Baja Blend Seasoned Sweet Corn With Red And Green Pepper is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baja Blend Seasoned Sweet Corn With Red And Green Pepper is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn, Red And Green Bell Peppers, Water, Less Than 2% Of; Milled Whole Corn, Milled Whole Flaxseed, Natural Flavor, Sunflower Oil, Salt.
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