Pretzel Crisps, White Chocolate & Peppermint, White Chocolate & Peppermint
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UPC Code
049508008354
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Pretzel Crisps, White Chocolate & Peppermint, White Chocolate & Peppermint are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Pretzel Crisps, White Chocolate & Peppermint, White Chocolate & Peppermint is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pretzel Crisps, White Chocolate & Peppermint, White Chocolate & Peppermint is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [An Emulsifier], Salt, Natural Flavor); Pretzel Crisps (Wheat Flour, Cane Sugar, Salt, Malt Syrup [Sucrose, Barley Malt Extract], Soda); Topping (Sugar, Corn Syrup, Beet Juice [Color], Caramel Color, Natural Peppermint Oil).
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