Tomato, Olives & Oregano Italian Style Bruschette Chips, Tomato, Olives & Oregano

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Brand Maretti

UPC Code 812820020027

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 14 pieces (28g)

pieces

Calories 130

Total Fat 4g 5%

Saturated Fat 0.3g 2%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1.5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pieces of Tomato, Olives & Oregano Italian Style Bruschette Chips, Tomato, Olives & Oregano are 63% in carbs, 28% in fat, and 9% in protein.

carbs: 63%

fat: 28%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato, Olives & Oregano Italian Style Bruschette Chips, Tomato, Olives & Oregano is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato, Olives & Oregano Italian Style Bruschette Chips, Tomato, Olives & Oregano is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Iron, Niacin, Thiamine, Riboflavin, Folic Acid), Sunflower Oil, Corn Mix (Corn Meal Extrudate, Nonfat Dry Milk, Dried Gluten, Stabilizer: Guar Gum, Dextrose), ""tomato, Olives And Oregano"" Seasoning (Dextrose, Salt, Corn Starch, Tomato Powder, Onion Powder, Parsley, Yeast Extract, Garlic Powder, Acidity Regulator: Citric Acid, Anti-caking Agent: Silicon Dioxide, Dried Olives, Dried Oregano, Natural Flavour), Yeast, Sugar, Salt, Antioxidant: Rosemary Extract.