Peanut Crunch
🥜
UPC Code
8801117761806
Data Source
USDA
Serving Sizes
0.5 .5 pack (30g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 .5 pack of Peanut Crunch are
62% in carbs, 30% in fat, and 9% in protein.
carbs:
62%
fat:
30%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Crunch is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Crunch is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Peanut, Wheat Flour, White Sugar, Corn Starch, Vegetable Oil(Palm And Sunflower Seed), Salt, Acidity Regulator(Sodium Bicarbonate, Potassium Carbonate Anhydrous, Magnesium Carbonate), Lecithine(Potassium L-bitartrate),dextrose Anhydrate, Leavening Agent(Potassium L-bitartrate)
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