Sundae, Watta Melon

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Brand Friendly's

UPC Code 029839404742

Data Source USDA

Nutrition Facts

Package Weight 6 fl oz/177 mL

Serving Sizes 1 sundae (143g)

sundae

Calories 260

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 40mg 2%

Total Carbohydrate 48g 17%

Dietary Fiber 1g 4%

Sugars 37g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sundae of Sundae, Watta Melon are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%

fat: 26%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sundae, Watta Melon is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sundae, Watta Melon is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk, Sugar, Corn Syrup, Chocolate, Watermelon Juice Concentrate, Hydrogenated Palm Kernel Oil, Cream, Natural And Artificial Flavor, Cocoa Butter, Dextrose, Citric Acid, Mono And Diglycerides, Beet Juice (Color), Soy Lecithin, Sodium Caseinate, Carbohydrate Gum, Polysorbate 60, Salt, Soy Protein Isolate, Polyglycerol Esters Of Fatty Acids, Sodium Citrate, Xanthan Gum, Guar Gum, Carob Bean Gum, Disodium Phosphate, Karaya Gum, Chocolate (Processed With Alkali), Vanilla Extract, Red 40, Pectin, Annatto And Turmeric Extract (Color), Blue 1.