Saltie Public Food Database

Organic Nutrition Bar, Coffee

UPC Code 855325002099
Data Source USDA

Nutrition Facts

Package Weight 19 oz/540 g
Serving Sizes 1 bar (45g)
bar
Calories 230
Total Fat 17g 22%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 10g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Nutrition Bar, Coffee are 28% in carbs, 62% in fat, and 10% in protein.

carbs: 28%
fat: 62%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Nutrition Bar, Coffee is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Nutrition Bar, Coffee is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Vanilla Extract, Sea Salt, Organic Coffee Beans.

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