Potatoes Au Gratin

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Brand Weis Quality

UPC Code 041497047499

Data Source USDA

Nutrition Facts

Package Weight 26 oz/1.63 lbs/737 g

Serving Sizes 5.3 oz (150g)

Calories 190

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 26mg 9%

Sodium 600mg 26%

Total Carbohydrate 20g 7%

Dietary Fiber 1.1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.3 oz of Potatoes Au Gratin are 43% in carbs, 44% in fat, and 13% in protein.

carbs: 43%

fat: 44%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Potatoes Au Gratin is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potatoes Au Gratin is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Sliced Potatoes (Potatoes [Preserved With Sodium Bisulfite], Water), Water, White American Cheese (Cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Enzymes), Half & Half Creamer [Milk, Cream, Nonfat Dry Milk And Disodium Phosphate (Processing Aid)], Processed Cheese (Cultured Pasteurized Milk And Skim Milk, Buttermilk, Whey, Milkfat, Salt, Contains Less Than 2% Of Sodium Phosphate, Guar Gum, Xanthan Gum, Lactic Acid, Artificial Color, Enzymes), Margarine (Liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Onions, Food Starch-modified, Salt, Cheddar Cheese Powder (Cheddar Cheese (Milk Cultures, Salt And Enzymes), Disodium Phosphate), Garlic Powder, Cellulose Gum.