Saltie Public Food Database

Baby Clams Seasoned

🍽
Brand Shirakiku
UPC Code 074410040185
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.25 cup (66g)
cup
Calories 70
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 480mg 21%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Baby Clams Seasoned are 44% in carbs, 6% in fat, and 50% in protein.

carbs: 44%
fat: 6%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Clams Seasoned is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Clams Seasoned is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Clams, Water, Sugar, Soy Sauce Water, Soy Bean, Wheat, Salt), Xanthan Gum, Salt, Monosodium Glutamate, Powdered Ginger.

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